πŸ₯—
HealthyEasy

Golden Buddha Bowl

A nourishing bowl of roasted sweet potato, crispy chickpeas, quinoa, cucumber, and avocado, drizzled with a golden turmeric tahini dressing.

⏱
Prep
20m
πŸ”₯
Cook
25m
πŸ•
Total
45m
πŸ‘₯
Serves
4
⚑
Calories
480 kcal
β˜…
Rating
4.7 (389)

πŸ›’ Ingredients

  • 2 sweet potatoes, cubed
  • 400g tin chickpeas, drained and dried
  • 2 tsp smoked paprika
  • 1 cup quinoa
  • 2 avocados, sliced
  • 1 cucumber, diced
  • 2 cups mixed greens
  • 4 tbsp tahini
  • 1 lemon juiced
  • 1 tsp turmeric
  • 1 tsp maple syrup
  • 2 tbsp pumpkin seeds

πŸ‘¨β€πŸ³ Method

  1. 1

    Toss sweet potato and chickpeas separately with olive oil and paprika. Spread on baking trays.

  2. 2

    Roast at 200Β°C for 25 minutes until sweet potato is tender and chickpeas are crispy.

  3. 3

    Cook quinoa in salted water per package instructions. Fluff and cool.

  4. 4

    Make dressing: whisk tahini, lemon juice, turmeric, maple syrup, and 3 tbsp water until smooth.

  5. 5

    Build bowls: greens base, quinoa, sweet potato, chickpeas, cucumber, and avocado.

  6. 6

    Drizzle with turmeric tahini dressing.

  7. 7

    Scatter pumpkin seeds and serve.

πŸ’‘ Chef's Tips

  • β†’Dry the chickpeas very well before roasting β€” moisture is the enemy of crispiness.
  • β†’The tahini dressing thickens in the fridge; add water to loosen when reusing.
  • β†’Meal-prep friendly: store components separately, assemble just before eating.

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